The practice uses guided relaxation and focused attention to achieve a heightened state of awareness. When a person is in a hypnotic state, they are more open to discussion and are better able to respond to suggestions, this makes it possible to help them with certain conditions such as smoking,
insomnia, overeating, or even the perception of pain. The subconscious mind listens and helps you make better decisions.
Glory-Anne Jones, Cht, CCA, Reiki Master
Reduce stress and anxiety
Quit habits such as